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	<title>High Blood Pressure Be Gone &#187; Good Food = Lower Blood Pressure</title>
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	<link>http://highbloodpressurebegone.com</link>
	<description>Lower your blood pressure naturally</description>
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		<title>Turmeric for lower blood pressure</title>
		<link>http://highbloodpressurebegone.com/turmeric-for-lower-blood-pressure/</link>
		<comments>http://highbloodpressurebegone.com/turmeric-for-lower-blood-pressure/#comments</comments>
		<pubDate>Sat, 30 Jul 2011 14:50:35 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Good Food = Lower Blood Pressure]]></category>
		<category><![CDATA[high blood pressure solutions]]></category>
		<category><![CDATA[hypertension dialogues]]></category>

		<guid isPermaLink="false">http://highbloodpressurebegone.com/?p=1230</guid>
		<description><![CDATA[I recently received some feedback regarding tumeric and its beneficial effects on our blood pressure. I&#8217;ve heard this before although haven&#8217;t used it enough to gauge it effectiveness. Maybe I should start collecting some curry recipes that uses tumeric. It would be interesting to hear from other people and about tumeric and its effect on the cardiovascular system. The feedback
No related posts.]]></description>
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		<title>Lower blood pressure with celery</title>
		<link>http://highbloodpressurebegone.com/lower-blood-pressure-with-celery/</link>
		<comments>http://highbloodpressurebegone.com/lower-blood-pressure-with-celery/#comments</comments>
		<pubDate>Wed, 08 Sep 2010 09:59:28 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Food & Exercise to lower blood pressure naturally]]></category>
		<category><![CDATA[Good Food = Lower Blood Pressure]]></category>
		<category><![CDATA[hypertension dialogues]]></category>
		<category><![CDATA[blood pressure]]></category>
		<category><![CDATA[celery]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[lower]]></category>
		<category><![CDATA[reduce]]></category>

		<guid isPermaLink="false">http://highbloodpressurebegone.com/?p=1094</guid>
		<description><![CDATA[There are a number of basic foods we can add to our diet that help reduce blood pressure. One of the best is celery. An unpretentious garden vegetable, celery has a number of great health benefits.
Related posts:<ol>
<li><a href='http://highbloodpressurebegone.com/salad-to-lower-your-blood-pressure/' rel='bookmark' title='Salad to lower your blood pressure'>Salad to lower your blood pressure</a></li>
<li><a href='http://highbloodpressurebegone.com/diet-and-exercise-to-lower-blood-pressure/' rel='bookmark' title='Diet and Exercise to lower blood pressure'>Diet and Exercise to lower blood pressure</a></li>
<li><a href='http://highbloodpressurebegone.com/lower-blood-pressure-with-garlic-fish-oil-and-coq10/' rel='bookmark' title='Lower blood pressure with garlic, fish oil, and CoQ10'>Lower blood pressure with garlic, fish oil, and CoQ10</a></li>
</ol>]]></description>
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		<title>Hidden salt and high blood pressure.</title>
		<link>http://highbloodpressurebegone.com/hidden-salt-and-high-blood-pressure/</link>
		<comments>http://highbloodpressurebegone.com/hidden-salt-and-high-blood-pressure/#comments</comments>
		<pubDate>Mon, 30 Aug 2010 14:43:15 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Food & Exercise to lower blood pressure naturally]]></category>
		<category><![CDATA[Good Food = Lower Blood Pressure]]></category>
		<category><![CDATA[high blood pressure solutions]]></category>
		<category><![CDATA[how to lower high blood pressure]]></category>
		<category><![CDATA[hypertension dialogues]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[get natural]]></category>
		<category><![CDATA[high blood pressure]]></category>
		<category><![CDATA[hypertension]]></category>
		<category><![CDATA[kevin riley]]></category>
		<category><![CDATA[salt]]></category>
		<category><![CDATA[sodium]]></category>

		<guid isPermaLink="false">http://highbloodpressurebegone.com/?p=1079</guid>
		<description><![CDATA[It turns out that a lot of common foods we previously though good for us may contain excessive levels of sodium / salt that is causing a hypertension explosion.
Related posts:<ol>
<li><a href='http://highbloodpressurebegone.com/275/' rel='bookmark' title='Is all salt bad for blood pressure?'>Is all salt bad for blood pressure?</a></li>
<li><a href='http://highbloodpressurebegone.com/good-salt-bad-salt/' rel='bookmark' title='Good Salt Bad Salt'>Good Salt Bad Salt</a></li>
<li><a href='http://highbloodpressurebegone.com/231/' rel='bookmark' title='Salt and High Blood Pressure'>Salt and High Blood Pressure</a></li>
</ol>]]></description>
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		<title>Salt and High Blood Pressure &#8211; dispelling the myth</title>
		<link>http://highbloodpressurebegone.com/salt-and-high-blood-pressure-dispelling-the-myth/</link>
		<comments>http://highbloodpressurebegone.com/salt-and-high-blood-pressure-dispelling-the-myth/#comments</comments>
		<pubDate>Sun, 10 Jan 2010 22:42:10 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Good Food = Lower Blood Pressure]]></category>

		<guid isPermaLink="false">http://highbloodpressurebegone.com/?p=814</guid>
		<description><![CDATA[Salt in moderation The common wisdom these days regarding salt is that it&#8217;s bad for you. Period. Salt causes high blood pressure. Period. You must reduce or eliminate your salt intake. Period. However, when you look a little deeper into the salt and high blood pressure link it&#8217;s not quite as black and white as commonly understood. The fact is
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<li><a href='http://highbloodpressurebegone.com/good-salt-bad-salt/' rel='bookmark' title='Good Salt Bad Salt'>Good Salt Bad Salt</a></li>
<li><a href='http://highbloodpressurebegone.com/275/' rel='bookmark' title='Is all salt bad for blood pressure?'>Is all salt bad for blood pressure?</a></li>
<li><a href='http://highbloodpressurebegone.com/231/' rel='bookmark' title='Salt and High Blood Pressure'>Salt and High Blood Pressure</a></li>
</ol>]]></description>
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		<title>High Blood Pressure? Oatmeal to the Rescue!</title>
		<link>http://highbloodpressurebegone.com/high-blood-pressure-oatmeal-to-the-rescue/</link>
		<comments>http://highbloodpressurebegone.com/high-blood-pressure-oatmeal-to-the-rescue/#comments</comments>
		<pubDate>Fri, 30 Oct 2009 11:09:53 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Good Food = Lower Blood Pressure]]></category>
		<category><![CDATA[hypertension dialogues]]></category>

		<guid isPermaLink="false">http://highbloodpressurebegone.com/?p=572</guid>
		<description><![CDATA[Study after study has confirmed that oatmeal can significantly lower blood pressure as well as reduce cholesterol making it a cardio-vascular wonder food.
Related posts:<ol>
<li><a href='http://highbloodpressurebegone.com/high-blood-pressure-diets/' rel='bookmark' title='High blood pressure diets'>High blood pressure diets</a></li>
</ol>]]></description>
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		<title>Salad to lower your blood pressure</title>
		<link>http://highbloodpressurebegone.com/salad-to-lower-your-blood-pressure/</link>
		<comments>http://highbloodpressurebegone.com/salad-to-lower-your-blood-pressure/#comments</comments>
		<pubDate>Thu, 10 Sep 2009 22:01:56 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Good Food = Lower Blood Pressure]]></category>
		<category><![CDATA[alternative treatments]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[diets to control high blood pressure]]></category>
		<category><![CDATA[food to lower blood pressure]]></category>
		<category><![CDATA[foods good for high blood pressure]]></category>
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		<category><![CDATA[salad]]></category>

		<guid isPermaLink="false">http://highbloodpressurebegone.com/?p=394</guid>
		<description><![CDATA[ Here's a run down of all the blood pressure lowering foods I add to every salad I eat:fish, garlic, olive oil, apple cider vinegar, cayenne pepper, onions, tomatoes, and celery. Find out why.
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<li><a href='http://highbloodpressurebegone.com/food-therapy-for-high-blood-pressure/' rel='bookmark' title='What to eat to lower your high blood pressure'>What to eat to lower your high blood pressure</a></li>
<li><a href='http://highbloodpressurebegone.com/foods-good-for-high-blood-pressure/' rel='bookmark' title='Foods good for high blood pressure'>Foods good for high blood pressure</a></li>
<li><a href='http://highbloodpressurebegone.com/foods-that-lower-high-blood-pressure/' rel='bookmark' title='Foods That Lower High Blood Pressure'>Foods That Lower High Blood Pressure</a></li>
</ol>]]></description>
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		<title>Hypertension solutions &#8211;  red wine &amp; resveratrol</title>
		<link>http://highbloodpressurebegone.com/hypertension-red-wine-resveratrol/</link>
		<comments>http://highbloodpressurebegone.com/hypertension-red-wine-resveratrol/#comments</comments>
		<pubDate>Fri, 04 Sep 2009 15:44:33 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Good Food = Lower Blood Pressure]]></category>
		<category><![CDATA[hypertension dialogues]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[diets to control high blood pressure]]></category>
		<category><![CDATA[high blood pressure]]></category>
		<category><![CDATA[high blood pressure solutions]]></category>
		<category><![CDATA[red wine]]></category>
		<category><![CDATA[resveratrol]]></category>

		<guid isPermaLink="false">http://highbloodpressurebegone.com/?p=348</guid>
		<description><![CDATA[It has been documented that the French nation enjoy better health all around and lower rates of high blood pressure and coronary disease than most other nations. This is partly due to diet and their habit of drinking red wine on a daily basis.
Related posts:<ol>
<li><a href='http://highbloodpressurebegone.com/is-garlic-good-for-blood-pressure/' rel='bookmark' title='Is Garlic Good For Blood Pressure?'>Is Garlic Good For Blood Pressure?</a></li>
<li><a href='http://highbloodpressurebegone.com/275/' rel='bookmark' title='Is all salt bad for blood pressure?'>Is all salt bad for blood pressure?</a></li>
<li><a href='http://highbloodpressurebegone.com/cmv-hypertension-all-the-buzz/' rel='bookmark' title='CMV &#8211; hypertension &#8211; all the buzz'>CMV &#8211; hypertension &#8211; all the buzz</a></li>
</ol>]]></description>
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		<title>High blood pressure diets</title>
		<link>http://highbloodpressurebegone.com/high-blood-pressure-diets/</link>
		<comments>http://highbloodpressurebegone.com/high-blood-pressure-diets/#comments</comments>
		<pubDate>Sat, 29 Aug 2009 11:22:35 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Good Food = Lower Blood Pressure]]></category>
		<category><![CDATA[hypertension dialogues]]></category>
		<category><![CDATA[alternative treatments]]></category>
		<category><![CDATA[cures]]></category>
		<category><![CDATA[foods good for high blood pressure]]></category>
		<category><![CDATA[hawthorn]]></category>
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		<category><![CDATA[oatmeal]]></category>
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		<guid isPermaLink="false">http://highbloodpressurebegone.com/?p=331</guid>
		<description><![CDATA[The outcome of this morning diet is another enjoyable day with improved blood pressure and general well-being - better prepared to deal with all the muck that life sometimes throws at you.
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</ol>]]></description>
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		</item>
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		<title>Foods good for high blood pressure</title>
		<link>http://highbloodpressurebegone.com/foods-good-for-high-blood-pressure/</link>
		<comments>http://highbloodpressurebegone.com/foods-good-for-high-blood-pressure/#comments</comments>
		<pubDate>Mon, 24 Aug 2009 19:35:34 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Good Food = Lower Blood Pressure]]></category>
		<category><![CDATA[high blood pressure solutions]]></category>
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		<guid isPermaLink="false">http://highbloodpressurebegone.com/?p=319</guid>
		<description><![CDATA[Regardless of causes you can reduce your blood pressure permanently through diet and exercise. (I speak from direct experience - not something I read somewhere.)
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<li><a href='http://highbloodpressurebegone.com/is-garlic-good-for-blood-pressure/' rel='bookmark' title='Is Garlic Good For Blood Pressure?'>Is Garlic Good For Blood Pressure?</a></li>
</ol>]]></description>
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		<item>
		<title>Is all salt bad for blood pressure?</title>
		<link>http://highbloodpressurebegone.com/275/</link>
		<comments>http://highbloodpressurebegone.com/275/#comments</comments>
		<pubDate>Fri, 12 Jun 2009 10:23:52 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Good Food = Lower Blood Pressure]]></category>
		<category><![CDATA[hypertension dialogues]]></category>
		<category><![CDATA[alternative treatments]]></category>
		<category><![CDATA[diet]]></category>
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		<category><![CDATA[salt]]></category>

		<guid isPermaLink="false">http://highbloodpressurebegone.com/?p=275</guid>
		<description><![CDATA[You can lower your blood pressure by living a balanced happy life through moderation, not self-denial. This applies to salt consumption as well as other things.
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<li><a href='http://highbloodpressurebegone.com/231/' rel='bookmark' title='Salt and High Blood Pressure'>Salt and High Blood Pressure</a></li>
</ol>]]></description>
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