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	<title>High Blood Pressure Be Gone &#187; hypertension dialogues</title>
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	<link>http://highbloodpressurebegone.com</link>
	<description>Lower your blood pressure naturally</description>
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		<title>Turmeric for lower blood pressure</title>
		<link>http://highbloodpressurebegone.com/turmeric-for-lower-blood-pressure/</link>
		<comments>http://highbloodpressurebegone.com/turmeric-for-lower-blood-pressure/#comments</comments>
		<pubDate>Sat, 30 Jul 2011 14:50:35 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Good Food = Lower Blood Pressure]]></category>
		<category><![CDATA[high blood pressure solutions]]></category>
		<category><![CDATA[hypertension dialogues]]></category>

		<guid isPermaLink="false">http://highbloodpressurebegone.com/?p=1230</guid>
		<description><![CDATA[I recently received some feedback regarding tumeric and its beneficial effects on our blood pressure. I&#8217;ve heard this before although haven&#8217;t used it enough to gauge it effectiveness. Maybe I should start collecting some curry recipes that uses tumeric. It would be interesting to hear from other people and about tumeric and its effect on the cardiovascular system. The feedback
No related posts.]]></description>
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		<slash:comments>1</slash:comments>
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		<title>Keeping blood presure down</title>
		<link>http://highbloodpressurebegone.com/keeping-blood-presure-down/</link>
		<comments>http://highbloodpressurebegone.com/keeping-blood-presure-down/#comments</comments>
		<pubDate>Fri, 03 Jun 2011 14:03:16 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[blood pressure readings]]></category>
		<category><![CDATA[Breatheasy]]></category>
		<category><![CDATA[causes of hypertension]]></category>
		<category><![CDATA[Food & Exercise to lower blood pressure naturally]]></category>
		<category><![CDATA[how to lower high blood pressure]]></category>
		<category><![CDATA[hypertension dialogues]]></category>
		<category><![CDATA[lower high blood pressure]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[high blood pressure]]></category>
		<category><![CDATA[hypertension]]></category>
		<category><![CDATA[medications]]></category>
		<category><![CDATA[stress]]></category>

		<guid isPermaLink="false">http://highbloodpressurebegone.com/?p=1220</guid>
		<description><![CDATA[It&#8217;s been over two years now since my battle with high blood pressure began and I started this blog &#8211; both to help myself and others who are in the same boat. Here are some reflections two years on: The main cause of hypertension is modern life. Life in the 21st century leads to high blood pressure by a number
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<li><a href='http://highbloodpressurebegone.com/high-blood-presure-dialogues-how-much-salt-is-too-much/' rel='bookmark' title='High Blood presure dialogues &#8211; how much salt is too much?'>High Blood presure dialogues &#8211; how much salt is too much?</a></li>
<li><a href='http://highbloodpressurebegone.com/causes-of-hypertension/' rel='bookmark' title='Causes of Hypertension'>Causes of Hypertension</a></li>
<li><a href='http://highbloodpressurebegone.com/the-high-blood-pressure-quick-fix-myth/' rel='bookmark' title='Is there an alternative high blood pressure &#8220;Quick Fix&#8221;?'>Is there an alternative high blood pressure &#8220;Quick Fix&#8221;?</a></li>
</ol>]]></description>
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		<item>
		<title>How to Lower Blood Pressure the Easy Way</title>
		<link>http://highbloodpressurebegone.com/how-to-lower-blood-pressure-the-easy-way/</link>
		<comments>http://highbloodpressurebegone.com/how-to-lower-blood-pressure-the-easy-way/#comments</comments>
		<pubDate>Mon, 08 Nov 2010 08:44:50 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[causes of hypertension]]></category>
		<category><![CDATA[hypertension dialogues]]></category>
		<category><![CDATA[lower high blood pressure]]></category>
		<category><![CDATA[breatheasy]]></category>
		<category><![CDATA[christian goodman]]></category>
		<category><![CDATA[how to lower high blood pressure]]></category>

		<guid isPermaLink="false">http://highbloodpressurebegone.com/?p=1166</guid>
		<description><![CDATA[A growing number of people are looking to find out how to lower high blood pressure naturally without the use of anti-hypertensive medications.
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<li><a href='http://highbloodpressurebegone.com/how-to-lower-high-blood-pressure/' rel='bookmark' title='How to lower high blood pressure'>How to lower high blood pressure</a></li>
</ol>]]></description>
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		<slash:comments>2</slash:comments>
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		<item>
		<title>Dementia and High Blood Pressure &#8211; Is there a connection?</title>
		<link>http://highbloodpressurebegone.com/dementia-and-high-blood-pressure-is-there-a-connection/</link>
		<comments>http://highbloodpressurebegone.com/dementia-and-high-blood-pressure-is-there-a-connection/#comments</comments>
		<pubDate>Tue, 02 Nov 2010 10:54:44 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[hypertension dialogues]]></category>
		<category><![CDATA[dementia]]></category>
		<category><![CDATA[high blood pressure]]></category>
		<category><![CDATA[hypertension]]></category>

		<guid isPermaLink="false">http://highbloodpressurebegone.com/?p=1162</guid>
		<description><![CDATA[New studies have linked to Dementia to hypertension suggesting that your risk of developing this debilitating disease increases with blood pressure.
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<li><a href='http://highbloodpressurebegone.com/high-blood-pressure-genetic-connection/' rel='bookmark' title='High Blood Pressure &#8211; Genetic Connection?'>High Blood Pressure &#8211; Genetic Connection?</a></li>
<li><a href='http://highbloodpressurebegone.com/the-cmv-hypertension-connection-dialogue-continues/' rel='bookmark' title='The CMV hypertension connection &#8211; dialogue continues'>The CMV hypertension connection &#8211; dialogue continues</a></li>
</ol>]]></description>
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		<title>Causes of Hypertension</title>
		<link>http://highbloodpressurebegone.com/causes-of-hypertension/</link>
		<comments>http://highbloodpressurebegone.com/causes-of-hypertension/#comments</comments>
		<pubDate>Fri, 22 Oct 2010 11:12:08 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Breatheasy]]></category>
		<category><![CDATA[causes of hypertension]]></category>
		<category><![CDATA[hypertension dialogues]]></category>
		<category><![CDATA[lower high blood pressure]]></category>
		<category><![CDATA[high blood pressure]]></category>
		<category><![CDATA[hypertension]]></category>
		<category><![CDATA[lower blood pressure]]></category>

		<guid isPermaLink="false">http://highbloodpressurebegone.com/?p=1143</guid>
		<description><![CDATA[To sum up - the causes of hypertension can be dealt with and overcome without needing to be on a daily round of prescription medications. It takes some attention and commitment to life a healthier life but if you make the switch you'll be happy you did. 
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<li><a href='http://highbloodpressurebegone.com/stress-and-hypertension/' rel='bookmark' title='Stress and hypertension'>Stress and hypertension</a></li>
<li><a href='http://highbloodpressurebegone.com/hypertension-symptoms/' rel='bookmark' title='Hypertension Symptoms'>Hypertension Symptoms</a></li>
<li><a href='http://highbloodpressurebegone.com/hypertension-and-other-mysteries-of-life/' rel='bookmark' title='Hypertension dialogues &#8211; Remember when &#8230; ?'>Hypertension dialogues &#8211; Remember when &#8230; ?</a></li>
</ol>]]></description>
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		<title>Lower blood pressure with celery</title>
		<link>http://highbloodpressurebegone.com/lower-blood-pressure-with-celery/</link>
		<comments>http://highbloodpressurebegone.com/lower-blood-pressure-with-celery/#comments</comments>
		<pubDate>Wed, 08 Sep 2010 09:59:28 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Food & Exercise to lower blood pressure naturally]]></category>
		<category><![CDATA[Good Food = Lower Blood Pressure]]></category>
		<category><![CDATA[hypertension dialogues]]></category>
		<category><![CDATA[blood pressure]]></category>
		<category><![CDATA[celery]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[lower]]></category>
		<category><![CDATA[reduce]]></category>

		<guid isPermaLink="false">http://highbloodpressurebegone.com/?p=1094</guid>
		<description><![CDATA[There are a number of basic foods we can add to our diet that help reduce blood pressure. One of the best is celery. An unpretentious garden vegetable, celery has a number of great health benefits.
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<li><a href='http://highbloodpressurebegone.com/diet-and-exercise-to-lower-blood-pressure/' rel='bookmark' title='Diet and Exercise to lower blood pressure'>Diet and Exercise to lower blood pressure</a></li>
<li><a href='http://highbloodpressurebegone.com/lower-blood-pressure-with-garlic-fish-oil-and-coq10/' rel='bookmark' title='Lower blood pressure with garlic, fish oil, and CoQ10'>Lower blood pressure with garlic, fish oil, and CoQ10</a></li>
</ol>]]></description>
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		<title>Smoking and high blood pressure</title>
		<link>http://highbloodpressurebegone.com/smoking-and-high-blood-pressure-2/</link>
		<comments>http://highbloodpressurebegone.com/smoking-and-high-blood-pressure-2/#comments</comments>
		<pubDate>Tue, 07 Sep 2010 11:18:44 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[hypertension dialogues]]></category>
		<category><![CDATA[smoking and high blood pressure]]></category>
		<category><![CDATA[high blood pressure]]></category>
		<category><![CDATA[hypertension]]></category>
		<category><![CDATA[quit]]></category>
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		<category><![CDATA[stop]]></category>
		<category><![CDATA[tobacco]]></category>

		<guid isPermaLink="false">http://highbloodpressurebegone.com/?p=1086</guid>
		<description><![CDATA[Contrary to rumors, there is no definite established link between smoking tobacco and high blood pressure. What I mean by that is that smoking is not a main causal factor of high blood pressure. I know of one chain smoker that who&#8217;s only concern is that their blood pressure is too low. However, if you suffer from hypertension then smoking
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</ol>]]></description>
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		<title>Hidden salt and high blood pressure.</title>
		<link>http://highbloodpressurebegone.com/hidden-salt-and-high-blood-pressure/</link>
		<comments>http://highbloodpressurebegone.com/hidden-salt-and-high-blood-pressure/#comments</comments>
		<pubDate>Mon, 30 Aug 2010 14:43:15 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Food & Exercise to lower blood pressure naturally]]></category>
		<category><![CDATA[Good Food = Lower Blood Pressure]]></category>
		<category><![CDATA[high blood pressure solutions]]></category>
		<category><![CDATA[how to lower high blood pressure]]></category>
		<category><![CDATA[hypertension dialogues]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[get natural]]></category>
		<category><![CDATA[high blood pressure]]></category>
		<category><![CDATA[hypertension]]></category>
		<category><![CDATA[kevin riley]]></category>
		<category><![CDATA[salt]]></category>
		<category><![CDATA[sodium]]></category>

		<guid isPermaLink="false">http://highbloodpressurebegone.com/?p=1079</guid>
		<description><![CDATA[It turns out that a lot of common foods we previously though good for us may contain excessive levels of sodium / salt that is causing a hypertension explosion.
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<li><a href='http://highbloodpressurebegone.com/231/' rel='bookmark' title='Salt and High Blood Pressure'>Salt and High Blood Pressure</a></li>
</ol>]]></description>
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		</item>
		<item>
		<title>Smoking and high blood pressure</title>
		<link>http://highbloodpressurebegone.com/smoking-and-high-blood-pressure/</link>
		<comments>http://highbloodpressurebegone.com/smoking-and-high-blood-pressure/#comments</comments>
		<pubDate>Wed, 25 Aug 2010 22:00:25 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[hypertension dialogues]]></category>
		<category><![CDATA[smoking and high blood pressure]]></category>
		<category><![CDATA[high blood pressure]]></category>
		<category><![CDATA[hypertension]]></category>
		<category><![CDATA[quit]]></category>
		<category><![CDATA[smoking]]></category>
		<category><![CDATA[stop]]></category>

		<guid isPermaLink="false">http://highbloodpressurebegone.com/?p=1076</guid>
		<description><![CDATA[I don&#8217;t think anyone would deny that habitually smoking tobacco helps to raise your blood pressure. There have been many studies done that show how nicotine and other chemicals can cause arteries to constrict. You don&#8217;t have to be a brain surgeon to know that constricted arteries means it&#8217;s harder for the blood to get through. The heart has to
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<li><a href='http://highbloodpressurebegone.com/the-causes-of-high-blood-pressure/' rel='bookmark' title='High Blood Pressure Causes'>High Blood Pressure Causes</a></li>
</ol>]]></description>
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		<title>Stress and hypertension</title>
		<link>http://highbloodpressurebegone.com/stress-and-hypertension/</link>
		<comments>http://highbloodpressurebegone.com/stress-and-hypertension/#comments</comments>
		<pubDate>Mon, 19 Jul 2010 10:43:53 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[hypertension dialogues]]></category>
		<category><![CDATA[causes]]></category>
		<category><![CDATA[high blood pressure]]></category>
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		<category><![CDATA[natural cures]]></category>
		<category><![CDATA[stress]]></category>

		<guid isPermaLink="false">http://highbloodpressurebegone.com/?p=1060</guid>
		<description><![CDATA[Stress is a main causal factor of high blood pressure but there are a few simple techniques anyone can do to reduce stress and get their blood pressure down.
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<li><a href='http://highbloodpressurebegone.com/hypertension-symptoms/' rel='bookmark' title='Hypertension Symptoms'>Hypertension Symptoms</a></li>
</ol>]]></description>
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