“How to cure your blood pressure naturally without drugs”
This is the first report I downloaded when searching for alternative treatments for high blood pressure. It sits on my desk and I refer to it often.
This is not a ‘feel good guide’ but it is packed with valuable information. A lot of research has gone into this book and if you pay attention to it you will find yourself altering and supplementing your diet.
Here’s the list of contents:
ALL ABOUT HIGH BLOOD PRESSURE
WHAT IS BLOOD PRESSURE?
HOW IS BLOOD PRESSURE MEASURED?
WHAT IS CONSIDERED HIGH BLOOD PRESSURE?
WHAT ARE THE RISK FACTORS FOR HIGH BLOOD PRESSURE?
HOW IS HIGH BLOOD PRESSURE DIAGNOSED?
WHAT HAPPENS AFTER A DIAGNOSIS?
WHAT HAPPENS IF I DON’T TREAT MY HIGH BLOOD PRESSURE?
TRADITIONAL TREATMENT FOR HIGH BLOOD PRESSURE
A WARNING ABOUT STOPPING DRUGS
TREATING YOUR HIGH BLOOD PRESSURE NATURALLY
GET PHYSICALLY ACTIVE
EAT A HEALTHY DIET
SEEK EMOTIONAL STABILITY
CUT BACK ON ALCOHOL
PACK THE POTASSIUM
GIVE ME GARLIC
HOW ABOUT HAWTHORN?
TAKE YOUR VITAMINS
OTHER POTENTIALLY HELPFUL SUPPLEMENTS AND ALTERNATIVE OPTIONS
Apple Cider Vinegar
PREVENTION OF HIGH BLOOD PRESSURE
TAKE IT EASY
GET SOME SUN
GET A GOOD NIGHT’S SLEEP
EAT MORE CHOCOLATE
TOP 10 DIET TIPS FOR HEALTHY BLOOD PRESSURE
ADDITIONAL LIFESTYLE TIPS FOR CONTROLLING BLOOD PRESSURE
GET STARTED ON LOWERING YOUR BLOOD PRESSURE NATURALLY, TODAY!
TOP TIPS TO LOWER YOUR BLOOD PRESSURE, STARTING TODAY
SOURCES FOR MORE INFORMATION
As you can see from the list of contents above, a lot of research has gone into this book. It would be fair to say that virtually no stone has been left unturned.
All the information you need to lower your blood without the use of medications can be found in this report. It’s weakness lies in the fact that it fails to give clear guidance in how to use the information found in this report in your daily life.
In short, for the price of $39.97 you will have a book that contains a wide variety of natural treatments for high blood pressure.
Update: New Guide to Lowering Blood Pressure Naturally
My partner and I have recently launched our own guide to lowering blood pressure naturally:
The guide contains simple and proven strategies for lowering your blood pressure and keeping it low through easy, effective and enjoyable changes in lifestyle.
Based on all the latest research into natural health and blood pressure, it looks at the many affordable natural foods and drinks that lower blood pressure, as well as the other factors (like fitness and stress) that affect your blood pressure.
The best way to lower your blood pressure without drugs is to apply a broader approach – covering all causes and cures with natural home-based remedies – and this guide does exactly that.
These progressive steps are based on the principle that positive incremental change is always best in health matters.
Each chapter will take you further along the road of greater vigour and peace of mind (and a healthy blood pressure).
Click on the link below for more information:
P.S. This guide shows you how to lower your blood pressure permanently and naturally without side-effects or complications.
Follow each step to get your blood pressure back in balance.
Choose between a wide range of delicious foods that reduce your blood pressure. Include a number of mental and physical exercises in your schedule for both relaxation and invigoration.
Following this guide will reduce, and in time, eliminate your need for blood pressure lowering medications.
This is a guide for good healthy living and will be beneficial for all – even if you don’t currently suffer from high blood pressure.
To download a sample of the guide to your computer right now click here and scroll to the bottom of the page for the download link.