“How to cure your blood pressure naturally without drugs”
From Barton Publishing, a major distributor of health guides, comes this comprehensive report on blood pressure and natural remedies.
This is the first report I downloaded when searching for alternative treatments for high blood pressure. It sits on my desk and I refer to it often.
This is not a ‘feel good guide’ but it is packed with valuable information. A lot of research has gone into this book and if you pay attention to it you will find yourself altering and supplementing your diet.
Here’s the list of contents:
ALL ABOUT HIGH BLOOD PRESSURE
WHAT IS BLOOD PRESSURE?
HOW IS BLOOD PRESSURE MEASURED?
WHAT IS CONSIDERED HIGH BLOOD PRESSURE?
WHAT ARE THE RISK FACTORS FOR HIGH BLOOD PRESSURE?
HOW IS HIGH BLOOD PRESSURE DIAGNOSED?
WHAT HAPPENS AFTER A DIAGNOSIS?
WHAT HAPPENS IF I DON’T TREAT MY HIGH BLOOD PRESSURE?
TRADITIONAL TREATMENT FOR HIGH BLOOD PRESSURE
DIURETICS
BETA BLOCKERS
ACE INHIBITORS
ALPHA BLOCKERS
VASODILATORS
A WARNING ABOUT STOPPING DRUGS
TREATING YOUR HIGH BLOOD PRESSURE NATURALLY
LOSE WEIGHT
GET PHYSICALLY ACTIVE
EAT A HEALTHY DIET
SEEK EMOTIONAL STABILITY
ZONA PLUS
CUT BACK ON ALCOHOL
PACK THE POTASSIUM
MARVELOUS MAGNESIUM
CONSIDER CALCIUM
GIVE ME GARLIC
COENZYME Q10
HOW ABOUT HAWTHORN?
TAKE YOUR VITAMINS
OTHER POTENTIALLY HELPFUL SUPPLEMENTS AND ALTERNATIVE OPTIONS
Selenium
Beta Glucan
L-Argine
Lecithin
Fish Oil
Apple Cider Vinegar
Cayenne Pepper
Acupuncture
Ayurveda
Ginseng
Tea
NATURAL MEDICINES
PREVENTION OF HIGH BLOOD PRESSURE
TAKE IT EASY
GET SOME SUN
GET A GOOD NIGHT’S SLEEP
EAT MORE CHOCOLATE
TOP 10 DIET TIPS FOR HEALTHY BLOOD PRESSURE
ADDITIONAL LIFESTYLE TIPS FOR CONTROLLING BLOOD PRESSURE
CONCLUSION
GET STARTED ON LOWERING YOUR BLOOD PRESSURE NATURALLY, TODAY!
TOP TIPS TO LOWER YOUR BLOOD PRESSURE, STARTING TODAY
SOURCES FOR MORE INFORMATION
As you can see from the list of contents above, a lot of research has gone into this book. It would be fair to say that virtually no stone has been left unturned.
I have no doubts that anyone who studies this book and actually follows its guidance faithfully will experience a significant drop in their blood pressure over time.
** Barton Publishing has now expanded this report to a comprehensive ‘High Blood Pressure Solution Kit’.
For the price of $19.97 its a great deal and I have no problems recommending it to everyone who wants to achieve stable and safe blood pressure without medications.
Rating: 9/10
