Tag Archive for drugs

Normal Blood Pressure vs Ideal Blood Pressure

Anytime I browse the web for high blood pressure articles I come across a boat load of conformist scaremongering.

It’s as if a party line on high blood pressure had been handed out and everyone is preaching from the same sermon.

The pharmaceutical bosses must be smiling themselves to sleep every night. Sales are good – and increasing.

Here’s an example I came across a few minutes ago form www.naturalproductssolution.com/devastating-effects-of-high-blood-pressure

Devastating Effects of High Blood Pressure

High Blood Pressure also called hypertension, is elevated pressure of the blood in the arteries. Blood pressure is the measurement of force applied to artery walls High blood pressure has to be taken seriously. It is a serious disease, the cause of which is more or less unknown. What we do know is that left untreated, high blood pressure over time can lead to serious heart disease and other vascular troubles, even death. Health professionals think that there are some genetic factors but as yet they cannot pin down the range of specific genes involved that cause high blood pressure. Studies suggest that people suffering from chronic high blood pressure may come from autonomic nervous system that controls heart rate, blood pressure and the blood vessels.

Detrimental effects of high blood pressure

It is the reason why high blood pressure has been called the “silent killer”. High blood pressure has detrimental effects on many organs like kidneys, eyes, and heart. High blood pressure is the primary cause of death in over 120,000 cases last year and contributes to 75% of all strokes and heart attacks and even more in African Americans. Research suggests that people with mild high blood pressure have three times more likely to have a heart attack as people with normal blood pressure and ten times the normal risk of stroke depending on the severity of the blood pressure. High blood pressure can also cause mental problems such as memory lost .

Fortunately, controlling blood pressure with the proper treatment can reduce or prevent those health complications. Healthy life style is a must for anyone with blood pressure (120/80mm Hg) and above in order to prevent serious complications of that disease.

My response:

High Blood Pressure is not a disease – it’s a condition brought on when a body gets out of balance.

High Blood pressure doesn’t “kill people”. It’s not a ‘thing’ – it’s a measurement. Of course extremely high blood pressure is sign that your circulatory system is approaching collapse. So heed its warnings.

120/80 is the now established ideal blood pressure rating – not a number that everyone can or should try to achieve (no more than everyone should try to force their feet into the ideal sized shoe.)

Anyone can reduce their blood pressure to a safe level (under 140/105) through exercise and diet.

Forcing it down with medications (and possibly suffering undesirable side effects) is not very wise … especially considering that statistically more deaths occur from heart disease and stroke while people are on these medications than those who do no on them.

Unfortunately the medical establishment as a whole has caught on and continue to push pills left right and center.

The answer? Lower your blood pressure naturally. Get your body back in balance through diet and exercise. Get healthy again. If I can do it anyone can.

High Blood Pressure and the Elderly

From: www.fighting-techniques.com

Hypertension and the elderly

by Amanda Gamdana

If you have to deal with hypertension, the elderly are especially vulnerable to being under treated because surveys indicate that those with high blood pressure are only dealt with or have their medicine altered 38 percent of the time. Hypertension and the elderly are not taken as seriously by some doctors in relation to someone not as old who is showing a high blood pressure reading.

Although this disease is very serious for people of all ages, the elderly are in greater peril of heart attack, stroke and injury to primary organs as much as a more youthful individual. Possibly more so as they do not carry out daily exercise, due to inability to do so or eat the proper food stuffs because they live on their own.

In excess of fifty percent of people over the age of 65 have hypertension or high systolic blood pressure, which is the higher number when the blood pressure is studied. The lower number is usually low so they might have orthostatic hypotension, that makes the blood pressure to drop when they stand, that can cause faintness and dizziness, and is oftentimes responsible for the falls the aged take.

This is not to hint that hypertension in the elderly can’t be dealt with, because it can and with good consequences, it is just that numerous people do not seek treatment, and if they do, the selections they produce might not be the proper ones for their situation. Hypertension and the elderly do not justify as much reasoning about the proper therapies for this condition as more youthful individuals. They might not be aware of just what to ask about or could even be dubious of what the diagnosing really signifies.

When talking over high blood pressure with a senior citizen you should make them mindful of the causes for their situation. They must acknowledge what is reckoned a proper diet plan for their health as diets high in sodium can induce high blood pressure, so this ought to be regulated. Heredity is another reason as exhibited by studies concluding high blood pressure is more prevalent among African-Americans than any other group of individuals. Being overweight is another reason for hypertension which can be remedied by working and the proper eating habits can help.

Making sure there is not an artificial reading when obtaining blood pressure is another matter to look at. There are distinct foodstuffs and liquids that will heighten the blood pressure and caffeine is just one, whether from having a coke or a cupful of coffee. Enjoying a cigarette can raise blood pressure and allowing your arm dangle down rather than of at chest level as your blood pressure is observed can give a higher measurement.

It might be a good idea to keep company with an older parent or grandparent when they go for medical examinations, so when they have their blood pressure taken, if there is a high reading you may want to ask a few questions. Due to the high incidence of hypertension and the elderly there is definitely either a gross under treatment for this complaint or medicines are not being adjusted as they should. Remember too, that often a journey to the physician’s office will create a rise in blood pressure for no evident reason.

Simon Foster

Simon Foster

I’m one of those people who has a much higher reading at the doctors than at home – despite feeling perfectly calm at the doctor’s office.

It has taught me not to trust blood pressure reading willy nilly. Get your own monitor. Doesn’t cost over £15 ($30) for a good one (at least here in the UK).

Also, don’t be to fast to accept blood pressure lowering medications as studies have shown that those on these medications have a higher risk of heart attacks and strokes – despite lowering their blood pressure.

If you have consistently high blood pressure at home as well as at the doctors – lower it naturally and safely – as I have done.

And if I can do it it – anyone can!

To get a reasonably priced blood pressure monitor here in the UK check out www.amazon.co.uk/bloodpressuremonitors

For Lower Blood Pressure Natural Cures Reviews click here

High Blood Pressure – Fear and facts

From: sicknessmatter.blogspot.com

Hypertension Dangers

… Now according to an article I recently read on the Internet what I have written above is a load Rubbish as our BP changes constantly (I accept that) and that consistent High Blood Pressure can be a sign of a problem (I accept that), But he then says that lowering Blood Pressure with medication does not do any good and if the Doctor can’t find a reason for the High BP then that is what is normal for the individual.

Well how about that, I should tell you that it was written by a Pharmacist who hates drug companies. But I do agree with one point that he does kind of make and that is that Doctors do tend to dish out drugs very readily, which is a bit suspicious when there is such a high profit in them.

If your BP is higher than normal then that is not normal and for anyone to suggest that this is normal for the individual is crazy. So if you come across the same article then don’t take it in, instead consult a Doctor.

Don’t let High Blood Pressure go untreated, because long term you could have kidney failure or have a stroke or heart attack. Talk to your Doctor about your options.

Simon Foster

Simon Foster

Fact: Blood Pressure medications don’t cure high blood pressure. If they did, after you took them you’d be OK.

Unfortunately, hypertension medications only treat the symptoms and not the cause – so you have to take them till you die – which according to statistics will be sooner than if you never took any in the first place!

Thankfully there are pleasant, natural and permanent ways to reduce your blood pressure and risk of stroke and heart attack.

I speak from direct experience – not just theory and studies.

To see my reviews on natural remedies click here: Lower Your Blood Pressure – Natural Cures Review

Study from London says everybody should be on high blood pressure drugs

This just in from www.guardian.co.uk

Should all older people be on high blood pressure drugs?

All adults over a certain age should be offered drugs which lower blood pressure, according to the authors of a major new study. It found that blood pressure drugs can reduce the risk of heart attacks and strokes in older adults, regardless of what their blood pressure measurement was to begin with.

What do we know already?

Heart attacks and strokes are the leading cause of death in the UK. Among 65-year-olds in England and Wales, about 10 per cent of men and 5 per cent of women will have a heart attack in the next 10 years, and about 5 per cent of men and 4 per cent of women will have a stroke. As you get older, your risk of having a heart attack or stroke increases.

In most people blood pressure starts to climb as they grow older, but it may not be considered high by current guidelines. If your blood pressure becomes too high, it can damage the walls of the blood vessels, increasing the risk of a heart attack or stroke. Treatment for high blood pressure includes changes in lifestyle (diet, exercise, stopping smoking) and medication. What treatment your doctor recommends will depend on how high your blood pressure is, as well as other factors.

At present, blood pressure drugs are used to reduce high blood pressure to a specific target level. But some studies suggest these drugs should instead be prescribed based on the overall risk of cardiovascular disease, regardless of blood pressure. This would mean most older people would be offered these drugs.

Researchers have now explored this issue in the largest-ever review of blood pressure studies.

What does the new study say?

Researchers looked at 147 blood pressure studies, involving more than 464,000 people aged 60 to 69. The studies focused on 5 major types of blood pressure drugs: thiazides, beta-blockers, angiotensin-converting enzyme (ACE) inhibitors, angiotensin receptor blockers, and calcium-channel blockers.

The researchers did a meta-analysis, which means they combined the studies’ results to see what conclusions they could draw from the research as a whole. They looked specifically at what happened when drugs lowered systolic or diastolic blood pressure by a given amount. (Systolic pressure is the top number of a blood pressure reading and gives the pressure when the heart pumps the blood out. Diastolic pressure is the bottom number, which is the pressure when the heart is relaxed).

They found that:

  • Lowering blood pressure by a given amount reduced the risk of heart attacks by about a quarter and stroke by a third.
  • These improvements applied to everyone, regardless of whether their blood pressure had been diagnosed as high before treatment.
  • All 5 drugs worked well for reducing the risk of heart attacks and strokes.
  • The risk of heart attacks and strokes continued to decrease as blood pressure dropped even lower. This suggests, say the researchers, that doctors should adopt a ‘lower is better’ approach to managing blood pressure, rather than trying to reduce blood pressure to a target level and keep it there.

Tell me more about the study’s findings

The researchers also looked at how combining three drugs at half doses might affect the risk of heart attacks and strokes. To do this, they merged their results with those of 2 other studies.

They found that using 3 drugs at half doses could cut the risk of heart attacks and strokes by twice as much as using 1 drug at a standard dose. This provides support, say the researchers, for offering a ‘polypill’ to anyone with a higher risk of these problems, including most older people.

How reliable are the findings?

These findings are based on a large number of studies, with nearly half a million people in total. This gives substantial weight to the results. However, combining the findings of so many studies can be problematic, as there are differences in how the studies were conducted and what types of patients they included. This leaves room for error and misinterpretation.

The research did not report on the side effects of blood pressure medicines. From other research, we know these can include dizziness, tiredness, sexual problems, and nausea.

Another drawback is that the study doesn’t compare the effects of offering drug treatment to all older adults with the effects of lifestyle advice, such as exercise, reducing salt levels, dietary changes, and stopping smoking.

The study’s conclusions on combining drugs are less reliable, as no studies have actually looked at using 3 blood pressure medicines at half doses. The researchers based their findings on the assumption that combining these drugs would add up to a larger benefit, but we need more studies to know if this is correct.

Where does the study come from?

The study was done by researchers at the Wolfson Institute of Preventive Medicine, at Barts and The London School of Medicine and Dentistry. It was published in the British Medical Journal (BMJ), which is owned by the British Medical Association.

Two of the authors hold patents (granted and pending) on the formulation of a combined pill to reduce four risk factors for heart attack and strokes, including blood pressure.

What does this mean for me?

If you are an older adult, this study suggests you may benefit from taking blood pressure drugs even if your blood pressure isn’t considered high. In future, you might even be offered a ‘polypill’ that combines low doses of different blood pressure drugs to help prevent heart attacks and strokes. However, the guidelines on who and who should not be treated with blood pressure drugs are unlikely to be changed at present.

What should I do now?

You don’t need to do anything as a result of this study. But if you are concerned about your risk of having a heart attack or stroke, be sure to talk to your doctor. You can have a risk assessment to estimate your chances of heart attack or stroke. This will look at a range of risk factors such as your exercise levels, weight, and family history, as well as your blood pressure. All adults over 40 should have a risk assessment, and adults of all ages with a strong family history of early heart disease or stroke should have one.

From:

Law MR, Morris JK, Wald NJ. Use of blood pressure lowering drugs in the prevention of cardiovascular disease: meta-analysis of 147 randomised trials in the context of expectations from prospective epidemiological studies. BMJ 2009; 338: b1665.

Response:

Simon Foster

Simon Foster

On the surface you’d think: ‘Hey, that’s a good idea. Put everyone on these mild multi-drugs and save lives!’

Read a little closer and its starts to appear more sinister.

First, how many subjects in the test? Answer: “a large number”.  That could mean anywhere from 5 to 5,000. Vague answers are simply evasions.

Q: Who’s publishing the results?

A: The Wolfson Institute of Preventive Medicine – two of the authors hold patents (granted and pending) on the formulation of a combined pill to reduce four risk factors for heart attack and strokes, including blood pressure.

In other words, this study is anything but objective. If accepted by the medical community the authors may become multimillionaires overnight.

This article is indicative of how the entire medical industry shifted its central role of caring and healing sick people to becoming a giant dispenser machine for the pharmaceutical industry.

Don’t expect the Wolfson Institute of Preventive Medicine to champion exercises and diets to live healthy and long. There’s no money in that!

Excuse my cynicism but the more I examine the fine print in the goings on of the medical establishment (and the world in general) the more suspicious and cynical I become.

High Blood Pressure – Why and How

I have been diagnosed with blood pressure 195/120. That’s not good. 120/85 is considered “normal”.

So the two questions are:

  1. Why is my blood pressure so high?
  2. And how do I get it back down?

Neither of these questions have simple staightforward answers or solutions.

The best answer I can come up with for question 1 is ‘genetics’. What else could it be? I am not obese. I’m not a chain smoking alcholic. I live a reasonable stress-free life. My diet has been, not great perhaps, but not terrible either. So it must be genetics – and possibly built up but hidden emotion stress – I sometimes wonder.

The solution? Now that’s really the sixty-four thousand dollar question. One thing is for sure – those professing to know the cure have very different and even conflicting opinions.

But I’ve reduced it to three approaches:

  1. Change / addition to diet (possibly including ingesting prescription drugs).
  2. Physical exercises.
  3. Mental exercises.

All ‘remedies’ I’ve accessed and tried so far can be summed up with one or more of these approaches.

Apart from the ACE inhibitor my doctor prescribed, (that after 1 month showed zero results), I’ve downloaded and are using to other alternative approaches.

One is a comprehensive book on hypertension with a lot of information on useful foods and potions to lower blood pressure. Hence I would say it falls into solution category 1. You can check it out from this link- www.bloodpressurenormalized.com. It’s a little over-hyped and that initially put me off but in fact its got tons of good info to use.

The other approach I’m experimenting with is three exercises that can be performed with the assistance of  audio tracks. They’re simple enough to perform and don’t take up too much time.

My final conclusion as to they are working or  just a waste of time is out. But first indications are that they may be valid. After doing an ‘emotional release’ exercise the other day I monitored my blood pressure and it had dropped to 150 / 95 – the lowest it’s been for many months.

But is it sustainable? Or just a temporary relief? The verdict is out at the moment. The link for this website is here: www.highbloodpressure.ws

It would be great to hear from other high blood pressure sufferers if they have tried either of the aids and what the results were – positive and/or negative.

I’d also like to hear of other kinds of treatments successes. I hopes someone will read this someday.

Now I’m rambling.

My next post I’ll share details of the things I’m trying and the results – real and percieved.

Take care,

Simon

10 visitors online now
3 guests, 7 bots, 0 members
Max visitors today: 13 at 03:46 pm UTC
This month: 19 at 05-03-2012 02:38 pm UTC
This year: 37 at 04-02-2012 12:59 pm UTC
All time: 229 at 11-21-2010 09:25 am UTC