Best Herbal Remedies for High Blood Pressure

There are plenty herbal remedies for blood pressure out there. But which one is the best?

There are a few different kinds of herbal remedies for blood pressure. Some consist of a single herb which is known to have blood pressure-lowering effects. However, some of the best herbal remedies for blood pressure use a combination of herbs. This has several advantages. Firstly, you’re getting more blood pressure-lowering herbs for your money. Secondly, these herbs can have synergistic effects on each other, so that they’re more effective taken together than separately – the whole is greater than the sum of the parts.

Here’s a few of the best herbal remedies for blood pressure that we’ve found (in alphabetical order):

 

Herbal remedies for high blood pressure

Alistrol

Alistrol - best herbal remedies for high blood pressureAlistrol is one of the best herbal remedies for blood pressure that we’ve come across. Its four herbal ingredients have been used for centuries for lowering blood pressure, so have a good track record, both scientifically and anecdotally. The formula has been designed so that the herbs work together synergistically for more powerful health benefits.

Alistrol’s effectiveness has been supported by clinical studies and it is licensed by Health Canada (it’s made by CLE Holistic Health in Vancouver). It also comes with a 90-day guarantee so that you can actually try it for a while and get your money back if you find it doesn’t work for you. The company say they have very few requests for refunds and that most of their customers continue to buy from them.

Active ingredients: Holly leaf extract, hawthorn berry extract, Daikon seed extract (Japanese radish), Garlic extract

Click here for more information and/or to buy Alistrol: Alistrol (CLE Holistic Health)

*Alistrol currently have an offer where you can get 3 bottles for the price of 2, 6 for the price of 5, etc. And they’re also offering a free bottle of Vitamin D3 with your first order, along with free shipping when you use the code FREESHIPD3 at the checkout.*

 

Curcumin Extract

Curcumin supplement - best herbal remedies for high blood pressure

Curcumin is a substance present in turmeric and has been shown to have powerful anti-inflammatory effects. Initial research suggests it can also lower levels of cholesterol and triglycerides in the blood. All of these effects can help with lowering blood pressure and curcumin supplements have been shown to lower blood pressure in mice in a lab. However, more research needs to be done to find out if taking curcumin lowers blood pressure in humans directly.

You’d have to eat ridiculous amounts of turmeric to get much curcumin though, so taking a supplement could be helpful. Curcumin is difficult for your body to absorb so taking it with a substance called bioperine (present in black pepper) is best. Quantum Wellness do a good one.

Active ingredients: turmeric extract 

Click here for more information and/or to buy Curcumin: Curcumin Extract (Quantum Wellness)

 

Hawthorn Extract

Hawthorn extractStudies show that hawthorn increases the flow of blood in the heart, strengthens its muscle and nerve signals, improves circulation in general, and lowers blood pressure in turn.

This is partly because hawthorn is rich in antioxidants. These act to relax the blood vessels around the heart and elsewhere in the body, improve blood flow, and protect the heart and blood vessels from damage and fat build-up, keeping them in healthy condition.

Hawthorn has a number of effects that help reduce blood pressure indirectly too. It can help lower levels of cholesterol and fats in the blood. It’s also known for its relaxing or sedative effect, making it helpful for countering stress, anxiety, and general tension.

Nature’s Way do a good quality hawthorn extract supplement.

Active ingredients: standardized Hawthorn extract

Click here for more information and/or to buy hawthorn extract:
Hawthorn Extract (Nature’s Way – Amazon.com)
Hawthorn Extract (Nature’s Way – Amazon.co.uk)

 

Hypercet

Alistrol - best herbal remedies for high blood pressureWe’re including this in our review since Hypercet has been on the market for a while. The website is slightly weird in that the written English is a bit dodgy, though that’s not necessarily a problem in and of itself. Also, although it markets itself as a “natural herbal remedy” it contains minerals and acids rather than herbs, though certainly ones which may be helpful for healthy blood pressure. However, we couldn’t find any evidence of clinical testing of Hypercet, or independent reviews by users, so take it at your own risk.

Active ingredients: calcium, magnesium, citric acid, malic acid, glycine

Click here to buy Hypercet: Hypercet (Hypercetformula.com)

 

Kyolic Garlic Blood Pressure Health (Formula 109)

Garlic extract - herbal remedies for blood pressureThis is basically an extract of organic garlic which has been aged for over a year to make it gentler on your stomach. This also makes it odourless!

Scientific research has established that eating garlic or garlic supplements can have blood pressure-lowering effects. So if you don’t like to eat a lot of garlic, this supplement could be useful for you.

This formula also contains nattokinase – an enzyme from fermented soybeans which initial studies have shown may help lower blood pressure, and suntheanine – an amino acid purported to have relaxing effects.

Kyolic aged garlic extract supplements have been used in some clinical studies and have been shown to lower high blood pressure. On Amazon, users give it four star reviews.

Active ingredients: organic aged garlic, nattokinase, suntheanine (L-theanine)

Click here for more information and/or to buy Kyolic Garlic Blood Pressure Health Formula 2019: Kyolic Garlic Blood Pressure (Amazon.com)

 

Beyond herbal remedies: lower your blood pressure naturally for life

Herbal remedies can undoubtedly be helpful for lowering blood pressure. However, whether you’re taking a herbal remedy or not, there’s plenty more you can do in the course of your daily life. For a start there are plenty of natural foods that are good for your blood pressure. And you don’t need to take supplements to get them – you just need to incorporate them into your meals! There are a lot of drinks that will help too. Most of these are not expensive and are available in local stores.

Of course there are other factors beyond diet which affect your blood pressure. Your fitness and stress levels are the main ones. So the best way to lower your blood pressure without drugs is to apply a broad approach, covering all causes and cures with natural home-based remedies and techniques.

lower your blood pressure naturallyTo make it simple, we’ve written a guide to lowering your blood pressure naturally –  and keeping it low – through easy, effective and enjoyable changes in lifestyle.

The guide is arranged into 9 easy-to-follow steps. These progressive steps are based on the principle that positive incremental change is always best in health matters. Each chapter takes you further along the road of greater vigour and peace of mind – and a healthy blood pressure.

Click on the link below for more information:

Lower Your Blood Pressure Naturally – The Complete 9 Step Guide

 

Best herbal remedies for high blood pressure: some references

Alistrol – https://cdn.shopify.com/s/files/1/0083/8349/6289/files/Alistrol_Clinical_Study_single-pg-r042019_1.pdf?6947

Alistrol – https://highbloodpressurebegone.com/alistrol-review/

Curcumin – https://healthfully.com/466491-curcumin-and-high-blood-pressure.html

Curcumin – https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4857140/

Hawthorn – https://highbloodpressurebegone.com/hawthorn-for-lowering-blood-pressure/

Kyolic garlic – https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3561616/

Alistrol coupon code

Complimentary Vitamin D and free shipping with the Alistrol coupon code

alistrol couponIf you have been looking for the Alistrol coupon code you’ve come to the right place.

The Alistrol coupon code is: FREESHIPD3

Use the discount code to get:

  • free shipping (regular shipping cost $16.95)
  • a complimentary free bottle of CLE Vitamin D3 5000 I.U. (valued at $19.95)

Copy or write the coupon code down and then go to cleholistichealth.com to place your order.

You can enter the coupon code in the checkout page after you place an order for Alistrol.

For those searching for Alistrol UK suppliers, they can now order this product direct from the manufacturers in Canada with zero shipping cost. That would make it cheaper than buying Alistrol from Holland and Barrett (even if they did supply it, which they don’t).

Alistrol – an all natural blood pressure supplement

As detailed in our Alistrol review, this natural blood pressure supplement is receiving rave reviews from users. There are no noted Alistrol side effects and user experience reflects the fact that it is very effective in lowering blood pressure with use over time.

The 4 principle ingredients in Alistrol are:L

  • hawthorn,
  • garlic,
  • holly leaf,
  • daikon seed

Combined, these 4 natural ingredients create a powerful heart tonic that reduces blood pressure and strengthens the heart over time. Positive effects have been noticed within 2 weeks of taking Alsitrol tablets daily.

The makers of Alistrol, CLE Holistic Health have developed a reputation of being providers of high quality and effective products. In addition to Alistrol, their range of products include mineral drops (Mother Nature’s Perfect “Multi-Vitamin”), Type 2 diabetes natural supplement, stop depression natural supplement and vitamin D.

All supplements are made from natural sources free of pesticides, GMO, and vegan friendly.

Their leading product remains Alistrol natural blood pressure supplements. First manufactured and distributed over 8 years ago, Alistrol enjoys a growing reputation in quality and effectiveness.

Using the Alistrol coupon code noted above, people from all over the world can now access Alistrol at no extra shipping cost.

 

 

Where Can I Buy Alistrol?

The best place to buy Alistrol is from CLE Holistic Health, who make Alistrol, here: CLE Holistic Health website

Alistrol discounts and deals

Firstly, at this official Alistrol website, you can often get special discounts and deals.

For example, at the moment, they’re doing a 3 for 2 offer: buy 2 bottles of Alistrol and get one free. (You can also get 6 for the price of 4, or 10 for the price of 6.) A bottle is about a month’s supply.

Just click here to go to the Alistrol order page. Then click on the ‘Special Deals’ button above the ‘ADD TO CART’ button to select one of these Alistrol special offers.

*Additional offer* When you get to the checkout, enter the discount code: FREESHIPD3 – this gives you free shipping (worldwide) and a bottle of their Vitamin D supplement thrown in free as well.

Their website doesn’t say how long this offer is on for. So don’t delay, I guess.

Alistrol 90 day guarantee

The second reason to buy Alistrol direct from CLE Holistic Health is that they offer a 60 day money-back guarantee. This means you can actually try Alistrol and see if it works for you. And if you’re not satisfied with it, you can just return your empty bottles and get your money back.

Apparently in tests most people experienced reductions in their blood pressure within a month, so taking Alistrol for a few weeks could be long enough to see if it’s starting to make a difference.

For more information and to order, click here: order Alistrol

 

Other questions about buying Alistrol?

If you’re thinking about buying Alistrol for the first time, here are a few other things you might want to know.

1. What is Alistrol exactly?

Alistrol is a herbal supplement which you can take daily to lower high blood pressure. It’s made of four naturally occurring ingredients which have been used in China and India for centuries for lowering blood pressure and keeping your heart healthy.

These are garlic seed, hawthorn berry, daikon seed (daikon is a kind of radish) and Chinese holly leaf.  So each Alistrol pill contains extracts of these.

Alistrol ingredients

 

2. Does Alistrol work?

There have been numerous clinical studies done with the different ingredients of Alistrol, showing that they do in fact help to lower blood pressure.

Their website also gives details of one study which showed Alistrol lowered the blood pressure of test subjects after just a few weeks.  Plus Alistrol’s been around since 2001, and the informal feedback we’ve heard is positive too (see our post Alistrol review).

UPDATE 2019: Alistrol is now licensed by Health Canada (as well as being endorsed by numerous doctors).

 

3. Does Alistrol have any side effects?

where can I buy Alistrol?So far, no side effects have been reported – giving it a huge advantage over conventional blood pressure medication.

This means there’s no risk to taking Alistrol and the Alistrol website states that it’s safe to take with other medications.(Disclaimer – I can’t vouch for that myself though, so if you’ve any concerns then check with your doctor before taking Alistrol.)

 

4. Should I buy Alistrol – what if it doesn’t work for me?

Everyone’s different, so of course there’s no guarantee any pill – natural or pharmaceutical – will work for you. But the company that makes Alistrol does offer a 90-day guarantee, so you can get your money back if you’re not satisifed with it.

Here’s the link again for more info and to order: Alistrol online

 

Lower your blood pressure naturally (for less cost)

There are actually many natural ingredients that lower blood pressure, in addition to the four ingredients found in Alistrol. For most of them, you don’t need to take them in supplement form – you can just incorporate them into your meals. They’re not expensive or hard to get hold of either –  many of these spices, herbs, berries, fruits, grains, vegetables, meats and drinks are available in local stores.

Of course there are other factors beyond diet (like fitness and stress) that affects your blood pressure. So the best way to lower your blood pressure without drugs is to apply a broader approach – covering all causes and cures with natural home-based remedies.

lower your blood pressure naturallyThe guide contains a simple and proven strategy to lowering your blood pressure and keep it low through easy, effective and enjoyable changes in lifestyle.

These progressive steps are based on the principle that positive incremental change is always best in health matters.

Each chapter will take you further along the road of greater vigour and peace of mind (and a healthy blood pressure).

Click on the link below for more information:

Lower Your Blood Pressure Naturally Guide

 

P.S. This guide shows you how to lower your blood pressure permanently and naturally without side-effects or complications.

Follow each step to get your blood pressure back in balance.

Choose between a wide range of delicious foods that reduce your blood pressure. Include a number of mental and physical exercises in your schedule for both relaxation and invigoration.

Following this guide will reduce, and in time, eliminate your need for blood pressure lowering medications.

This is a guide for good healthy living and will be beneficial for all – even if you don’t currently suffer from high blood pressure.

To download a sample of the guide to your computer right now click here and scroll to the bottom of the page for the download link.

Alistrol Review

A look at Alistrol – natural daily supplements for lowering blood pressure

Alistrol reviewI’ve been getting a lot of feedback and questions about Alistrol – the latest natural supplement to treat high blood pressure to hit the market. So I decided to do an Alistrol review.

The feedback is generally positive – no side effects and a reduced blood pressure over time.

What is Alistrol?

So what exactly is Alistrol? It’s a daily supplement composed of four natural ingredients which are known to be effective in reducing hypertension. These are hawthorn, garlic, holly leaf, and daikon seed.

According to the makers of Alistrol, it works in several ways. It promotes strong heart muscle, strengthens arteries, and improves circulation and blood flow to the heart. Its effects are similar to many anti-hypertensive medications except the ingredients are natural and no unpleasant side-effects have been reported.

Is Alistrol a reliable product? Who makes it?

It’s also worth noting that the company that makes Alistrol – CLE Holistic Health – has built up a good reputation in the years since they launched Alistrol (over eight years ago). They do a few other supplements too, for depression, blood sugar issues, as well as vitamin D supplements, and mineral drops. All their products are now licensed by Health Canada. Many doctors have also endorsed Alistrol and their other products. And the company has a good track record with their customers, with most customers continuing to use their supplements, once they’ve tried them.

All Natural Alistrol is the leading clinically tested and proven blood pressure formula that works and works well. With a reorder rate of over 90% and recommended by top Doctors from around the world, it’s the only proprietary formula that is grown on our own farms and licensed by Health Canada.

(CLE Holistic Health website)

Alistrol 90 day guarantee

CLE Holistic Health also offer a 90 day guarantee on Alistrol (and their other products). This means you can actually try Alistrol for a wee while and see if it works for you. Most people see noticeable drops in blood pressure after a couple of months (or sooner), so the guarantee gives you enough time to give it a fair trial. If you’re not satisfied, you can return your empty bottles for a refund. So you can try Alistrol without any financial risk, basically.

 

Can Alistrol really help lower my blood pressure?

Alistrol review - a new way to keep your blood pressure normalAlistrol may help in reducing some people’s blood pressure but is not a simple substitute for a healthier lifestyle.

As tests have shown, you may be able to reduce your blood pressure by about 10 points (systolic and diastolic) if you take Alistrol daily. But that’s not going to be enough if your blood pressure is over 160+ systolic or 95+ diastolic.

You’ll still need to adopt a healthier lifestyle too. That includes daily exercise, a good diet, and some essential supplements like Vitamins C and D, Calcium, Magnesium, and Omega-3s. (You can browse this website for more info on healthy eating, supplements and exercise for lower blood pressure.)

If, on the other hand, you are what they call “pre-hypertensive” (130-145 / 90 – 95 BP range), then a daily dose of Alistrol may be all you will need.

Clinical tests of Alistrol have been very positive with most test subjects (14 out of 15) showing a reduction of blood pressure after the first month.

That’s not to say that Alistrol will definitely help reduce blood pressure for everyone. Unless you have an identical twin, your genetic make up, not to mention your lifestyle and history, is unique. That’s why it’s so difficult to state facts about blood pressure treatments – natural or prescriptive.

 

Alistrol review – conclusion

I do not believe that by simply taking Alistrol every day you can carry on with an unhealthy, stressed-out lifestyle of no exercise and a diet of junk food.

There is no magic cure-all pill for high blood pressure. It’s the combination of healthy lifestyle combined with powerful supplements like Alistrol that can help bring down even the most stubborn blood pressure.

One way to see if Alistrol is good for you is to give it a month’s trial and see if it works for you. Most Alistrol customers do stick with it so it’s definitely worth a try. If you’re not happy with it for any reason, you can return it to them within 90 days and they’ll refund you.

For more information and to order a trial bottle of Alistrol click on this link: Order Alistrol

Alistrol discount and special offers

Alistrol special offer

Buy 3 for the price of 2 (or 6 for the price of 4, or 10 for the price of 6!)

Can you get a discount on Alistrol, you might be wondering? Well, the makers of Alistrol – CLE Holistic Health – currently have some special offers when you buy Alistrol:

  • Buy 2 get 1 free
  • Buy 4 get 2 free
  • Buy 6 get 4 free

Click here to go to the Alistrol order page

Just above the ‘ADD TO CART’ button, there’s a button saying ‘Special Deals’. Click on this to get a drop-down menu of all the special offers, then simply select the one you want.

Additional offer: When you get to the checkout, enter the discount code: FREESHIPD3 – this gives you free shipping (worldwide) and a bottle of their Vitamin D supplement thrown in free as well.

One bottle is about a month’s supply. (A bottle is 120 capsules. Initially, you’re advised to take 3 capsules twice a day, which means a bottle only lasts you 20 days. However, CLE Holistic Health tell us that once your blood pressure goes down, most people can reduce their dose to 2 capsules twice a day. So then a bottle will last you for 30 days.)

 

 

Lower your blood pressure naturally for life

In addition to the four main ingredients of Alistrol, there are many other natural ingredients that lower blood pressure. And you don’t need to take supplements to get them – you just need to incorporate them into your meals!

Many herbs, spices, fruits, vegetables, grains, pulses, nuts and seeds and even oils can help lower your blood pressure. And there are a lot of drinks that will help too. Most of these are not expensive and are available in local stores.

Of course there are other factors beyond diet which affect your blood pressure. Your fitness and stress levels are the main ones. So the best way to lower your blood pressure without drugs is to apply a broad approach, covering all causes and cures with natural home-based remedies and techniques.

lower your blood pressure naturallyTo make it simple, we’ve written a guide to lowering your blood pressure naturally –  and keeping it low – through easy, effective and enjoyable changes in lifestyle.

The guide is arranged into 9 easy-to-follow steps. These progressive steps are based on the principle that positive incremental change is always best in health matters. Each chapter will take you further along the road of greater vigour and peace of mind – and a healthy blood pressure.

Click on the link below for more information:

Lower Your Blood Pressure Naturally Guide

 

P.S. This guide shows you how to lower your blood pressure permanently and naturally without side-effects or complications.

Follow each step to get your blood pressure back in balance.

Choose between a  wide range of delicious foods that reduce your blood pressure. Include a number of mental and physical exercises in your schedule for both relaxation and invigoration.

Following this guide will reduce, and in time, eliminate your need for blood pressure lowering medications.

This is a guide for good healthy living and will be beneficial for all – even if you don’t currently suffer from high blood pressure.

To download a sample of the guide to your computer click here (scroll to the bottom of the page for download link).

 

What is Alistrol?

I’ve been getting asked by a lot of people – What is Alistrol?

Alistrol is known to many people who are seeking natural solutions to high blood pressure. Basically, it’s some of the most effective ingredients for lowering blood pressure all concentrated in the form of a pill which can be taken daily.

Some time ago I posted an Alistrol review where I provided the answer to those who were asking me if it would work for them and if they should begin taking Alistrol.

The simple answer was “try Alistrol for a few months and monitor progress. The fact that it seems to work for so many people suggests that it’s a good chance it will work for you too.”

ALISTROL DISCOUNT:
Alistrol currently have an offer of 3 bottles for the price of 2 (or 6 for the price of 4, or 10 for the price of 6).

Click here to order: Alistrol order page

Then click on the ‘Special Deals’ button (above the ‘ADD TO CART’ button) to select the special offer you want.

NEW ADDITIONAL OFFER: When you get to the checkout, enter the discount code: FREESHIPD3 – this gives you free shipping (worldwide) and a bottle of their Vitamin D supplement thrown in free as well.

 

Well worth trying (especially since there’s a 90 day guarantee)

The folks who make and supply Alistrol – CLE Holistic Health – are confident in the ability of their health supplement to reduce blood pressure when taken daily. As such, they offer a 90-day guarantee so you can give it a try risk-free. Since most people see results within a month or two, this is enough time for you to see if it works for you.

Given that I know of no undesirable side-effects associated with Alistrol I feel confident to say to anyone who is curious about this new natural blood pressure-lowering pill to give it a go.

Another plus is that it shouldn’t interfere with any other medications you’re taking. So it’s not an either/or decision. You can try Alistrol in addition to your regular blood pressure medications. (Disclaimer – the Alistrol website states this is safe but I cannot guarantee this myself and you may want to check with your doctor first.)

 

So what is Alistrol? The magic ingredients…

Alistrol is made from four natural ingredients. All are known to help lower blood pressure and to be good for your heart and cardiovascular system in general. (The Chinese and Indians have been using them for centuries.)

  • Garlic Seed
  • Hawthorn Berry
  • Daikon Seed
  • Chinese Holly Leaf

If you want to know more about the ingredients, then the Alistrol website has all the details.

What is Alistrol - ingredients

 

By asking “what is Alistrol?”, you might  want to know the answers to other questions. E.g,, how often should I take Alistrol? How fast can I expect Alistrol to work? By how many points will it lower my blood pressure? Well, you’ll find answers to these questions on the Alistrol website.

And of course, you’ll find all the information on how to order Alistrol and give it a try! Click here: Alistrol website

 

More magic ingredients

The herbs and foods Alistrol is made of are not the only natural foods which can lower high blood pressure. There are many things you can include in your diet that’ll help to bring your blood pressure down. There are many different things you can do as well. Lowering your blood pressure without medications is about your whole lifestyle.

That might sound daunting, but it doesn’t have to be. In fact, we’ve made it very simple with our new comprehensive guide: Lower Your Blood Pressure Naturally – The Complete 9 Step Guide

If you need to lower your blood pressure, and want to do it permanently and naturally, then this is the help guide you need.

It shows you step by step what you have to do to get your blood pressure back into a balanced and healthy state. You get tips on what to eat and drink, how to exercise and how much, and how to de-stress, relax and enjoy life more.

Following this guide will enable you to reduce or even even eliminate the need for blood pressure lowering medications.

For those who are just starting to experience ‘pre-hypertension’, this guide will help you prevent the development high blood pressure and the need to take medications later on.

lower your bp naturallyClick on the cover image above to order the whole guide (and you’ll also be able to download a free sample).

 

Natural high blood pressure cures and complacency

author - natural high blood pressure cures

Simon Foster

You can use natural high blood pressure cures to get your blood pressure back to more normal and healthy levels with a little perseverance.

As outlined on this site, the triple approach of lowering stress levels, getting regular exercise, and eating a healthy (and tasty!) diet will lower even the most stubborn high blood pressure without the need for pharmaceutical drugs. At least that’s the case with most people, according to the feedback I have been receiving. And I’ve found this with my own experience and research too.

How to stick with it

natural high blood pressure curesThere are some problems with relying on natural high blood pressure cures. These are directly linked to our human nature… Yes, laziness, and a tendency to slip back into old habits after the hypertension alarm bells stop ringing.

After our blood pressure is back to safe levels we may start reducing our daily exercises and even stop them all together. We may start eating things we know aren’t good for us but can’t resist the temptation – again and again. We may dispense with stress-reducing activities and find the stress levels slowly on the rise.

Little by little our blood pressure starts to creep up back to the high levels that caused us to take action in the first place. We have gone a full circle and achieved little except a temporary relief from the dangers of high blood pressure.

How do I know all this? Because I had high blood pressure and cured it through diet, exercise and stress reduction. And I have had my relapses and occasional higher-than-desired blood pressure readings!

How to deal with a relapse in high blood pressure

What do you do if you have suffered a relapse and a return to too-high blood pressure readings? The first thing I can suggest is don’t beat yourself up about it. In other words, instead of increasing your stress levels worrying about it, simply do something about it to get back on track. It’s not the end of the world. And an occasional relapse is still better than being on a life-sentence of daily pharmaceutical blood pressure medications with the attendant cost and risk of side-effects.

It’s also worthwhile to remember that a healthy blood pressure lifestyle is also the lifestyle that makes you feel at your best and most alive. Exercise, the reduction of stress, and a healthy diet are the keys to a happier, fuller life, not just a healthier one. When you get back on track with natural high blood pressure cures you’ll feel better and wonder why you ever “strayed”.

 

Natural high blood pressure cures – supplements

Alistrol natural high blood pressure curesIf you feel you need an extra hand at maintaining a healthy blood pressure yet don’t want to go down the road of daily medications, you might want to consider blood pressure-reducing supplements such as Alistrol.

Alistrol contains only natural ingredients and can be particularly helpful with stubborn high blood pressure levels. This kind of supplement goes well in combination with the straightforward diet, exercise, and stress reduction approach.

So to sum up, accept that you may stray from time to time from healthy living and normal blood pressure. But remember that a healthy lifestyle is also the road to greater well-being and happiness and the sooner you get back on track the better you’ll feel about yourself and life in general.

 

Natural high blood pressure cures: how to resist complacency

It can be easier to develop and stick to a healthy lower blood pressure lifestyle if you have some kind of structure. A bit of guidance can go a long way!

For a complete manual on how to lower your blood pressure naturally – and keep it low – consider grabbing yourself a copy of my e-book. It contains simple and proven strategies for lowering your blood pressure through easy, effective and enjoyable changes in lifestyle, and covers all the areas mentioned above.

lower your blood pressure naturallyAll the information is organized into nine easy-to-follow steps so there’s a clear path to follow. (I find this makes it easier to avoid having ‘relapses’.)

These progressive steps are based on the principle that positive incremental change is always best in health matters. Each chapter will take you further along the road of greater vigour and peace of mind (and a healthy blood pressure).

Click on the link below for more information:

Lower Your Blood Pressure Naturally Guide

 

P.S. This guide shows you how to lower your blood pressure permanently and naturally without side-effects or complications. Follow each step to get your blood pressure back in balance.

Choose between a wide range of delicious foods that reduce your blood pressure. Include a number of mental and physical exercises in your schedule for both relaxation and invigoration.

Following this guide will reduce, and in time, eliminate your need for blood pressure lowering medications.

This is a guide for good healthy living and will be beneficial for all – even if you don’t currently suffer from high blood pressure.

To download a sample of the guide to your computer right now click here and scroll to the bottom of the page for the download link.