There are plenty herbal remedies for blood pressure out there. But which one is the best?
There are a few different kinds of herbal remedies for blood pressure. Some consist of a single herb which is known to have blood pressure-lowering effects. However, some of the best herbal remedies for blood pressure use a combination of herbs. This has several advantages. Firstly, you’re getting more blood pressure-lowering herbs for your money. Secondly, these herbs can have synergistic effects on each other, so that they’re more effective taken together than separately – the whole is greater than the sum of the parts.
Here’s a few of the best herbal remedies for blood pressure that we’ve found (in alphabetical order):
Herbal remedies for high blood pressure
Alistrol is one of the best herbal remedies for blood pressure that we’ve come across. Its four herbal ingredients have been used for centuries for lowering blood pressure, so have a good track record, both scientifically and anecdotally. The formula has been designed so that the herbs work together synergistically for more powerful health benefits.
Alistrol’s effectiveness has been supported by clinical studies and it is licensed by Health Canada (it’s made by CLE Holistic Health in Vancouver). It also comes with a 90-day guarantee so that you can actually try it for a while and get your money back if you find it doesn’t work for you. The company say they have very few requests for refunds and that most of their customers continue to buy from them.
Active ingredients: Holly leaf extract, hawthorn berry extract, Daikon seed extract (Japanese radish), Garlic extract
Click here for more information and/or to buy Alistrol: Alistrol (CLE Holistic Health)
*Alistrol currently have an offer where you can get 3 bottles for the price of 2, 6 for the price of 5, etc. And they’re also offering a free bottle of Vitamin D3 with your first order, along with free shipping when you use the code FREESHIPD3 at the checkout.*
Curcumin is a substance present in turmeric and has been shown to have powerful anti-inflammatory effects. Initial research suggests it can also lower levels of cholesterol and triglycerides in the blood. All of these effects can help with lowering blood pressure and curcumin supplements have been shown to lower blood pressure in mice in a lab. However, more research needs to be done to find out if taking curcumin lowers blood pressure in humans directly.
You’d have to eat ridiculous amounts of turmeric to get much curcumin though, so taking a supplement could be helpful. Curcumin is difficult for your body to absorb so taking it with a substance called bioperine (present in black pepper) is best. Quantum Wellness do a good one.
Active ingredients: turmeric extract
Click here for more information and/or to buy Curcumin: Curcumin Extract (Quantum Wellness)
This is partly because hawthorn is rich in antioxidants. These act to relax the blood vessels around the heart and elsewhere in the body, improve blood flow, and protect the heart and blood vessels from damage and fat build-up, keeping them in healthy condition.
Hawthorn has a number of effects that help reduce blood pressure indirectly too. It can help lower levels of cholesterol and fats in the blood. It’s also known for its relaxing or sedative effect, making it helpful for countering stress, anxiety, and general tension.
Nature’s Way do a good quality hawthorn extract supplement.
Active ingredients: standardized Hawthorn extract
We’re including this in our review since Hypercet has been on the market for a while. The website is slightly weird in that the written English is a bit dodgy, though that’s not necessarily a problem in and of itself. Also, although it markets itself as a “natural herbal remedy” it contains minerals and acids rather than herbs, though certainly ones which may be helpful for healthy blood pressure. However, we couldn’t find any evidence of clinical testing of Hypercet, or independent reviews by users, so take it at your own risk.
Active ingredients: calcium, magnesium, citric acid, malic acid, glycine
Click here to buy Hypercet: Hypercet (Hypercetformula.com)
Kyolic Garlic Blood Pressure Health (Formula 109)
Scientific research has established that eating garlic or garlic supplements can have blood pressure-lowering effects. So if you don’t like to eat a lot of garlic, this supplement could be useful for you.
This formula also contains nattokinase – an enzyme from fermented soybeans which initial studies have shown may help lower blood pressure, and suntheanine – an amino acid purported to have relaxing effects.
Kyolic aged garlic extract supplements have been used in some clinical studies and have been shown to lower high blood pressure. On Amazon, users give it four star reviews.
Active ingredients: organic aged garlic, nattokinase, suntheanine (L-theanine)
Click here for more information and/or to buy Kyolic Garlic Blood Pressure Health Formula 2019: Kyolic Garlic Blood Pressure (Amazon.com)
Beyond herbal remedies: lower your blood pressure naturally for life
Herbal remedies can undoubtedly be helpful for lowering blood pressure. However, whether you’re taking a herbal remedy or not, there’s plenty more you can do in the course of your daily life. For a start there are plenty of natural foods that are good for your blood pressure. And you don’t need to take supplements to get them – you just need to incorporate them into your meals! There are a lot of drinks that will help too. Most of these are not expensive and are available in local stores.
Of course there are other factors beyond diet which affect your blood pressure. Your fitness and stress levels are the main ones. So the best way to lower your blood pressure without drugs is to apply a broad approach, covering all causes and cures with natural home-based remedies and techniques.
The guide is arranged into 9 easy-to-follow steps. These progressive steps are based on the principle that positive incremental change is always best in health matters. Each chapter takes you further along the road of greater vigour and peace of mind – and a healthy blood pressure.
Click on the link below for more information:
Best herbal remedies for high blood pressure: some references
Alistrol – https://cdn.shopify.com/s/files/1/0083/8349/6289/files/Alistrol_Clinical_Study_single-pg-r042019_1.pdf?6947
Alistrol – https://highbloodpressurebegone.com/alistrol-review/
Curcumin – https://healthfully.com/466491-curcumin-and-high-blood-pressure.html
Curcumin – https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4857140/
Hawthorn – https://highbloodpressurebegone.com/hawthorn-for-lowering-blood-pressure/
Kyolic garlic – https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3561616/