High Blood Pressure Control – What’s the best way?

When it comes to high blood pressure control you have choices. Find out what may be best for you. If you are currently taking prescription medications you may want to introduce alternative methods to reduce blood pressure and slowly reducing or even eliminate your medications.

Blood Pressure Blues

Last summer (2008) my father (whom I was visiting in eastern Canada at the time) badgered me to have a blood pressure test at the local pharmacy. I’d didn’t think much of it and went along with it. I got a reading of 158 / 95 which was on the high side but not critical. So in response I cut