Hypertension Reduction – Red Wine vs Acai Berry
It’s a fact that the French nation enjoys better cardiovascular health than many other nations in the developed world – despite their fondness of culinary treats that may not deserve the label of ‘health food’.
Known as the ‘French Paradox’, it’s been explained by their habit of drinking good red wine everyday with their main meal. Having visited and spent time with a family in France in the past I can personally vouch that it’s true.
It’s the resveratrol in red wine that keeps your blood pressure down and your heart healthy. Resveratrol is a a powerful antioxidant that keeps your arteries healthy and working as they were intended. Additionally, resveratrol provides a number of benefits including:
- protects your arteries against oxygen free radicals
- helps prevent atherosclerosis (hardening of the arteries)
- prevents your platelets from clumping together (reduces risk of blood clotting)
- inhibits angiotensin II (which can increase blood pressure if your body produces too much)
- improves the function of blood pressure lining
All in all, resveratrol has shown to help keep your heart and circulatory system healthy and your blood pressure down where it should be.
Resveratrol comes from the skin of red grapes but getting it via red wine is better because the alcohol in wine extracts and dissolves the resveratrol making it easier for your body to absorb. In short, you’d have to eat a basket full of grapes to get the same benefits of a glass or two of good red wine.
But what if you don’t like red wine or react badly to it? (Some people get headaches from drinking red wine.) The good news that there are other ways to get the benefits of resveratrol including buying resveratrol extracts.
But what has really taken the spotlight lately as the new superfood is Acai berries. Pronounced ah-sigh-ee, these berries harvested from the Amazon have been featured on US news channels, BBC, and the celebrity circuit (Oprah Winfrey and co.). They have been promoted as the new super-supplement to assist in weight loss and to retard the aging process.
What’s the big deal with acai berries? They are chock full of resveratrol. The French must be feeling so smug!
According to reports, one dose of Acai berry contains up to 30 times the amount in reveratrol as a glass of wine.
Super Antioxidant – The Acai Berry
The Acai Berry has shown to be a super antioxidant that can be absorbed well by the human body. This is, perhaps, why research has shown that this little berry does so much for the human body. It can do everything from fight against excess weight and bad toxins to fight the aging process. Yes, it has been around for quite some time, but not until recent years has research been done that proves the health benefits of this super food.-What are the benefits?
First of all, don’t get really excited before you finish reading this and run to your local produce department to pick up some fresh Acai Berries. They only grow in the Amazon Rainforest and they are very perishable. This is why they are usually freeze dried and turned into powders and into other forms that make it easier for you to use the Acai Berry in certain foods, drinks, and even as a topping.
So with that said the benefits are:
• The antioxidants are so rich that they make you rapidly lose unwanted weight.
• Because the antioxidants help get rid of toxins in the body, you’ll feel more energetic. Ridding your body of toxins also has a lot to do with why the Acai Berry can help you lose weight.
• Evidence has shown that the Acai Berry and reduce cholesterol and blood pressure.
How to get these benefits
The best way to get these benefits is through a 100% pure supplement. In other words, you can get Acai Berry in capsules. Pure Acai Berry is one of those capsules because it has 1500mg of pure Acai Berry within it. The Acai Berry is untouched, but refined to where it fits into a portable capsule form. It is 100% organic and is certified pure.
So if you want the benefits of Acai Berry, the Super Antioxidant, capsule form is a great way to go. You can get a healthy dose of Acai in just a second.
In short, Acai Berry:
- lowers your blood pressure
- reduces your cholesterol levels
- helps you lose weight
- makes you feel younger and full of energy
- slows the aging process
To good to be true? I’m a naturally skeptical person … but considering the company is offering a 100% refund if you’re not satisfied it must do what it says or they wouldn’t be in business very long.
If you are suffering a combination of being overweight and high blood pressure, a few months of taking Acai Berry could be a very sound choice.
On a purely cost base analysis, Acai berry is a lot cheaper way to get the benefits of resveratrol than red wine. But drinking red wine is more pleasurable. 😉
You can order it online from Amazon: Acai Berry Products
Definitely something to consider if you suffer from high blood pressure.