Lower Your Blood Pressure Naturally: Step 3

natural ways to lower blood pressure

This page is a companion to Step 3 of our book – Lower Your Blood Pressure Naturally – The Complete 9 Step Guide – out now for just $27 (£17)


Back to Basics With Salt and Sunshine

Sea Salt

Your best bet to find nutritious natural (unbleached!) sea salt is to look in your local health food shop. However, you can also buy good natural sea salt from Brittany, France online.

French Coarse Sea Salt – Sel de Guerande (Amazon.com)

French Coarse Sea Salt – Sel de Guerande (Amazon.co.uk)

This is a handy blog on low-sodium eating:

Don’t Salt Blog


Vitamin D

Information on buying supplements online in the Step 2 online resource page.


If there are other websites, resources or products you’ve found useful and you think would be useful to others, please email them to us and we’ll include them:


NOTE: We’ve supplied Amazon links to those products that may be a little trickier to find, as Amazon is popular and convenient to use. However, Amazon aren’t known to be the most ethical company (we do not endorse them ourselves) so we recommend buying your healthy products in your local shops if you can!



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