Get Natural!

Please Note: Get Natural is no longer available to be purchased – but our new guide is – see below!

Introducing Kevin Riley, self-appointed “Powerful Life Guide” with an address in Japan. Yea right, I thought – another know it all!

But on examining his book I had to lay aside my natural scepticism. Kevin has created a great guide to follow (and mind you, I’m a very critical person so that statement means a lot). Why?

First of all, its a pleasure to read. His fun-loving friendly personality jumps right out of the page, puts his arm around you like a big brother, and lets you know that that you’re in good company.

Its an easy to follow, informative 12 week plan to lower blood pressure.  By following its recommendations I’ve improved my overall well-being and it forms a significant component in lowering my blood pressure.

This is a wealth of information about diet, exercise and living good – complete with red wine and dark chocolate!  I’m happy to endorse Get Natural! Drop Your Blood Pressure as the best guide to lowering blood pressure without the use of prescription medication (that I’ve tried so far).

In short, Get Natural!:

• is a pleasure to read, hard to put down
• covers all dietary and exercise approaches to lowering blood pressure and does so with depth and insight
• is the most comprehensive approach to naturally lowering your blood pressure I have yet encountered.

Rating:  9.5/10

Please Note: Get Natural is no longer available but you can now get my own guide to lowering blood pressure naturally:

Lower Your Blood Pressure Naturally – The Complete 9 Step Guide

With the high demand for Riley’s Get Natural!, my partner and I decided to research and write our own guide to lowering your blood pressure naturally – and here it is.

Our guide takes the same approach as Riley’s – to give you clear guidance in a relaxed and informal way on how to lower your blood pressure naturally and effectively – and enjoy the process.

However, this guide is even more comprehensive than Riley’s, giving tips and guidance on all aspects of diet, exercise and stress reduction – everything you need to seriously lower your blood pressure for the long-term.

Lower Your Blood Pressure Naturally is also more up to date than Riley’s Get Natural! and is informed by all the latest research into lowering your blood pressure naturally (for those of you who want all the juicy details, it comes with an Appendix which is packed with in-depth information on the science behind it all).

Our guide is divided into 9 steps, and you can take these at whatever pace you like – for example, one per week or one per month. The book also makes a great resource handbook, which you can dip into easily to find out about specific aspects of diet, exercise or relaxation.

Most of all though, our guide reminds you that lowering your blood pressure naturally can be a pleasure. The guide is packed with food and drink tips that are tasty as well as healthy, and exercise and relaxation techniques which are fun as well as good for you.

And yes, dark chocolate and red wine are still recommended 🙂

Click here for more information and to get a free sample and start lowering your blood pressure naturally today – Lower Your Blood Pressure Naturally – The Complete 9 Step Guide

P.S. It would be a bit presumptuous of me to give our guide a rating, but your comments and ratings are welcome! Email me at simon@highbloodpressurebegone.com