HBPressure Remedy Report
“How to cure your blood pressure naturally without drugs”
From Barton Publishing, a major distributor of health guides, comes this comprehensive report on blood pressure and natural remedies.
This is the first report I downloaded when searching for alternative treatments for high blood pressure. It sits on my desk and I refer to it often.
This is not a ‘feel good guide’ but it is packed with valuable information. A lot of research has gone into this book and if you pay attention to it you will find yourself altering and supplementing your diet.
Here’s the list of contents:
ALL ABOUT HIGH BLOOD PRESSURE
WHAT IS BLOOD PRESSURE?
HOW IS BLOOD PRESSURE MEASURED?
WHAT IS CONSIDERED HIGH BLOOD PRESSURE?
WHAT ARE THE RISK FACTORS FOR HIGH BLOOD PRESSURE?
HOW IS HIGH BLOOD PRESSURE DIAGNOSED?
WHAT HAPPENS AFTER A DIAGNOSIS?
WHAT HAPPENS IF I DON’T TREAT MY HIGH BLOOD PRESSURE?
TRADITIONAL TREATMENT FOR HIGH BLOOD PRESSURE
DIURETICS
BETA BLOCKERS
ACE INHIBITORS
ALPHA BLOCKERS
VASODILATORS
A WARNING ABOUT STOPPING DRUGS
TREATING YOUR HIGH BLOOD PRESSURE NATURALLY
LOSE WEIGHT
GET PHYSICALLY ACTIVE
EAT A HEALTHY DIET
SEEK EMOTIONAL STABILITY
ZONA PLUS
CUT BACK ON ALCOHOL
PACK THE POTASSIUM
MARVELOUS MAGNESIUM
CONSIDER CALCIUM
GIVE ME GARLIC
COENZYME Q10
HOW ABOUT HAWTHORN?
TAKE YOUR VITAMINS
OTHER POTENTIALLY HELPFUL SUPPLEMENTS AND ALTERNATIVE OPTIONS
Selenium
Beta Glucan
L-Argine
Lecithin
Fish Oil
Apple Cider Vinegar
Cayenne Pepper
Acupuncture
Ayurveda
Ginseng
Tea
NATURAL MEDICINES
PREVENTION OF HIGH BLOOD PRESSURE
TAKE IT EASY
GET SOME SUN
GET A GOOD NIGHT’S SLEEP
EAT MORE CHOCOLATE
TOP 10 DIET TIPS FOR HEALTHY BLOOD PRESSURE
ADDITIONAL LIFESTYLE TIPS FOR CONTROLLING BLOOD PRESSURE
CONCLUSION
GET STARTED ON LOWERING YOUR BLOOD PRESSURE NATURALLY, TODAY!
TOP TIPS TO LOWER YOUR BLOOD PRESSURE, STARTING TODAY
SOURCES FOR MORE INFORMATION
As you can see from the list of contents above, a lot of research has gone into this book. It would be fair to say that virtually no stone has been left unturned.
All the information you need to lower your blood without the use of medications can be found in this report. Its weakness lies in the fact that it fails to give clear guidance in how to use the information found in this report in your daily life.
In short, for the price of $39.97 you will have a book that contains a wide variety of natural treatments for high blood pressure. However, you’ll need to do a fair bit of work yourself in order to organise and prioritise the information and decide how best to apply it to your daily life.
Update: New Guide to Lowering Blood Pressure Naturally
We’ve now put together our own guide to lowering blood pressure naturally – one that is not only full of useful information but also extremely easy to follow: Lower Your Blood Pressure Naturally – The Complete 9 Step Guide.
This guide contains simple and proven strategies for lowering your blood pressure and keeping it low through easy, effective and enjoyable changes in lifestyle.
Based on all the latest research into natural health and blood pressure, it looks at the many affordable natural foods and drinks that lower blood pressure, as well as the other factors (like fitness and stress) that affect your blood pressure.
In order to keep it simple, the guide takes you through everything in nine easy-to-follow steps.
These progressive steps are based on the principle that positive incremental change is always best in health matters.
Each chapter will take you further along the road of greater vigour and peace of mind (and a healthy blood pressure).
Click on the link below for more information:
Lower Your Blood Pressure Naturally Guide
P.S. This guide shows you how to lower your blood pressure permanently and naturally without side-effects or complications.
Follow each step to get your blood pressure back in balance.
Choose between a wide range of delicious foods that reduce your blood pressure. Include a number of mental and physical exercises in your schedule for both relaxation and invigoration.
Following this guide will reduce, and in time, eliminate your need for blood pressure lowering medications.
This is a guide for good healthy living and will be beneficial for all – even if you don’t currently suffer from high blood pressure.
To download a sample of the guide to your computer right now click here and scroll to the bottom of the page for the download link.
