Eat chocolate for lower blood pressure? Well, it depends on the kind of chocolate… Read on for the best kinds of chocolate for high blood pressure.
Your diet can cause high blood pressure … but it can also cure it. Find out what you should be eating to get your blood pressure down.
If you’re thinking about putting more whole grains into your diet to help lower high blood pressure you are on the right track.
There are a number of basic foods we can add to our diet that help reduce blood pressure. One of the best is celery. An unpretentious garden vegetable, celery has a number of great health benefits.
Study after study has confirmed that oatmeal can significantly lower blood pressure as well as reduce cholesterol making it a cardiovascular wonder food. Oatmeal is good for lowering blood pressure.
Can you use Turmeric for lower blood pressure? Turmeric is a spice used in curry which has several beneficial effects for high blood pressure, and is tasty!
Garlic’s been shown to lower blood pressure by 7-8%, if you eat it regularly. So yes, garlic is good for blood pressure. Read on for tips on using it.
We’ve long been told that eating red meat is bad for blood pressure, but is it really? Recent research shows it’s not quite so simple…
We’re always told to cut down on fat but is there actually a link between saturated fat and high blood pressure? Recent research reveals a different story…
Spice up your life and lower your blood pressure with a little chilli pepper. The answer to can Cayenne control hypertension is yes, in a good diet.