Lower blood pressure with celery

There are a number of basic foods we can add to our diet that help reduce blood pressure. One of the best is celery. An unpretentious garden vegetable, celery has a number of great health benefits.

Oatmeal for lower blood pressure?

Study after study has confirmed that oatmeal can significantly lower blood pressure as well as reduce cholesterol making it a cardiovascular wonder food. Oatmeal is good for lowering blood pressure.

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