Diet and Exercise to lower blood pressure
There are a number of ways to lower your blood pressure without the use of hypertension medications. Two ways are to use diet and exercise to lower blood pressure naturally.
Lower your blood pressure naturally
There are a number of ways to lower your blood pressure without the use of hypertension medications. Two ways are to use diet and exercise to lower blood pressure naturally.
Calcium plays a role in the constriction and relaxation of your blood vessels. Supplementing with calcium has helped lower blood pressure in a number of studies.